Tag: Seasonal Affective Disorder

3 Steps to banish winter blues
Autumn is settling in. The other day it was ridgidly cold and I didn’t get properly warm all day. Today it is grey and dull and wet out. I will certainly have to get my winter wardrobe out again. It’s funny really, autumn is my favourite season. I love the scents, the smells, the food, the sight of the tree leaves changing colour but the older I get the more I dislike winter. It may have something to do with the thyroidectomy I had four years ago. I never used to feel the cold but now I do and once
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